Heavy Sound Combat Sport & Fitness Club

THIS PROJECT HAS NOW COME TO AN END. THANKS TO EVERYONE WHO TOOK PART AND SUPPORTED IT OVER THE YEARS.
Heavy Sound’s Fight For Change programme runs a variety of Muay Thai classes in the evenings and on a Saturday to cater for all ages and abilities.
Monday & Wednesday:
- Juniors: 5 – 6pm (5 – 11 yrs)
- Senior Fundamentals: 6 – 7pm (12+)
- Senior Advanced: 7 – 8.15pm (12+)
Tuesday & Thursday:
- Open Mat/conditioning: 5 – 6pm (12+)
- All levels training: 6 – 7.30pm (12+)
Friday:
- Juniors: 4.30 – 5.30pm (5 – 11 yrs)
- All levels training: 5.30 – 7pm (12+)
Saturday:
- Conditioning/pad blast: 10.30 – 11.30am (12+)
- Sparring/clinch practice: 11.30am – 12.30pm (12+)